Monday, May 25, 2015

Step 01

I am learning to get better,
To find balances, to breathe easier,
To drink my morning coffee without crying for half an hour
To sit on the empty couch without doing a double take realizing you're not there.

I am trying to get to know myself again;
Trying to listen to my body and what it needs and wants
Learning to respect it
Giving myself time to understand it better.

I am trying to learn to not be so sad.

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